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Digital coaching 5x cheaper than a course with a coach per week
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Access to trail training plans
View your progress curve in real time
Export your trainings to your Garmin device
Sync your sessions with GPS device
Schedule your season and intermediate goals
Interact on all the weeks of your schedule
Plan a race before the final goal
Program your own splits
Replace planned sessions with those of your choice
Run at heart rate
Benefit from technical and nutritional advice
Take advantage of the muscle strengthening program
Access to the PREMIUM club
Enable auto-pause on the smart-chrono
Discover your caloric expenditure with each session
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/ month
Estimate your time
Generate a personalised training plan
Change your training week
Use the Smart Chrono GPS
Register all your activities
Access to trail training plans
View your progress curve in real time
Export your trainings to your Garmin device
Sync your sessions with GPS device
Schedule your season and intermediate goals
Interact on all the weeks of your schedule
Plan a race before the final goal
Program your own splits
Replace planned sessions with those of your choice
Run at heart rate
Benefit from technical and nutritional advice
Take advantage of the muscle strengthening program
Access to the PREMIUM club
Enable auto-pause on the smart-chrono
Discover your caloric expenditure with each session
Free
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FREQUENCE Premium
From
5,83€
/ month
Estimate your time
Generate a personalised training plan
Change your training week
Use the Smart Chrono GPS
Register all your activities
Access to trail training plans
View your progress curve in real time
Export your trainings to your Garmin device
Sync your sessions with GPS device
Schedule your season and intermediate goals
Interact on all the weeks of your schedule
Plan a race before the final goal
Program your own splits
Replace planned sessions with those of your choice
Run at heart rate
Benefit from technical and nutritional advice
Take advantage of the muscle strengthening program
Access to the PREMIUM club
Enable auto-pause on the smart-chrono
Discover your caloric expenditure with each session
From
5,83€
/ month
MORE