{"id":4398,"date":"2018-04-05T13:41:43","date_gmt":"2018-04-05T11:41:43","guid":{"rendered":"https:\/\/frequence-running.com\/blog\/?p=4398"},"modified":"2020-06-19T09:40:16","modified_gmt":"2020-06-19T07:40:16","slug":"histoires-de-marathonien-romain","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/histoires-de-marathonien-romain\/","title":{"rendered":"Histoires de Marathonien &#8211; Romain"},"content":{"rendered":"<p>Romain est un coureur qui utilise&nbsp;<strong><a href=\"https:\/\/frequence-running.com\/\">FREQUENCE Running<\/a><\/strong>&nbsp;pour pr\u00e9parer ses Marathons et ses \u00e9preuves Trails&#8230; Le coureur nous fait le r\u00e9cit de son histoire de Marathonien !<\/p>\n<p><!--more--><\/p>\n<p><noscript><img class=\"aligncenter size-full wp-image-4780\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1.jpg\" alt width=\"800\" height=\"300\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1-300x113.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1-768x288.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img class=\"aligncenter size-full wp-image-4780 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20300%22%3E%3C%2Fsvg%3E\" alt width=\"800\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20300%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1-300x113.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1-768x288.jpg 768w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/04\/histoire-de-marathonien-1.jpg\"><\/p>\n<h3>Qui est-il ?<\/h3>\n<p>Romain, c&rsquo;est un des <strong><a href=\"https:\/\/www.facebook.com\/groups\/577051509352859\/\">FREQUENCE Runners,<\/a><\/strong>&nbsp;le Marathonien modeste qui affirme ne pas \u00eatre un \u00ab&nbsp;<strong>vrai marathonien<\/strong>\u00ab&nbsp;&#8230;<\/p>\n<p>Il participera \u00e0 son premier marathon <strong>par fiert\u00e9 suite \u00e0 un pari et sans pr\u00e9paration avec une condition physique plut\u00f4t m\u00e9diocre<\/strong>&#8230;<\/p>\n<p>Le r\u00e9sultat n&rsquo;est pourtant pas si mal puisqu&rsquo;il terminera le Marathon de S\u00e9nart en 4h28. D\u00e8s lors, on peut dire que Romain est devenu un <strong>coureur de Marathon plus assidu et plus \u00e0 m\u00eame de relever les d\u00e9fis<\/strong> qu&rsquo;il se fixe chaque saisons.<\/p>\n<h3>Ses premi\u00e8res foul\u00e9es sur la distance Marathon ?<\/h3>\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"1581609085\">\n<div class=\"freebirdFormviewerViewItemsTextItemWrapper\">\n<p class=\"freebirdFormviewerViewItemsTextShortText freebirdFormviewerViewItemsTextDisabledText freebirdThemedInput\">C&rsquo;\u00e9tait le 1er mai 2015 et il \u00e9tait d\u00e9j\u00e0 \u00e2g\u00e9 de 30 ans ! Sa participation relevait donc d&rsquo;un pari qu&rsquo;il a honor\u00e9 en 4h28 \u00e0 S\u00e9nart, mais que ce fut dur pour lui nous avouera-t-il apr\u00e8s coup&#8230;<\/p>\n<div id=\"attachment_4402\" style=\"width: 639px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-4402\" class=\"wp-image-4402 size-large\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-683x1024.jpg\" alt width=\"629\" height=\"943\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-683x1024.jpg 683w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-200x300.jpg 200w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-768x1152.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-900x1350.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-1280x1920.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty.jpg 1365w\" sizes=\"(max-width: 629px) 100vw, 629px\"><\/noscript><img aria-describedby=\"caption-attachment-4402\" class=\"wp-image-4402 size-large lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20943%22%3E%3C%2Fsvg%3E\" alt width=\"629\" height=\"943\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20943%22%3E%3C%2Fsvg%3E 629w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-683x1024.jpg 683w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-200x300.jpg 200w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-768x1152.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-900x1350.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-1280x1920.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty.jpg 1365w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/12240962_531038867057703_277330418232909210_o-Romain-Marty-683x1024.jpg\"><p id=\"caption-attachment-4402\" class=\"wp-caption-text\">Romain fait son entr\u00e9e dans le stade Olympique d&rsquo;Ath\u00e8nes, lieu d&rsquo;arriv\u00e9e du Marathon d&rsquo;Ath\u00e8nes<\/p><\/div>\n<h3>Son meilleur souvenir ?<\/h3>\n<p>On quitte la France pour retrouver un peu d&rsquo;histoire avec nous dit-il l&rsquo;une de ses meilleures exp\u00e9riences en tant que coureur&#8230; Nous voici \u00e0&nbsp;<strong>Ath\u00e8nes en novembre 2015 !<\/strong>&nbsp;Il se souvient comme si c&rsquo;\u00e9tait hier de cette entr\u00e9e dans la ville avec une ambiance \u00ab&nbsp;digne des plus grands cols du tour de France&nbsp;\u00bb. Les \u00e9motions \u00e9taient gla\u00e7antes avec ces familles, ces personnes \u00e2g\u00e9es et ces enfants qui ne cherchent qu&rsquo;une main ou un regard \u00e0 croiser pour <strong>transmettre leur fiert\u00e9 et leurs encouragement<\/strong>.<\/p>\n<\/div>\n<\/div>\n<div id=\"c78\" class=\"freebirdAnalyticsViewChartContainer\" data-chart=\"1349826462\">\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"1349826462\">\n<p>Pour votre information, l&rsquo;arriv\u00e9e dont Antoine se rem\u00e9more les souvenirs est l&rsquo;arriv\u00e9e au Stade Olympique d&rsquo;Ath\u00e8nes. Ce fameux stade ayant accueilli les premiers <strong>Jeux Olympiques de l&rsquo;\u00e8re moderne en 1896<\/strong>&#8230;<\/p>\n<\/div>\n<div><\/div>\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<div class=\"freebirdFormviewerViewItemsItemItemHeader\">\n<div class=\"freebirdFormviewerViewItemsItemItemTitleContainer\">\n<div id=\"attachment_4400\" style=\"width: 990px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-4400\" class=\"wp-image-4400 size-full\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180.jpg\" alt width=\"980\" height=\"400\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180.jpg 980w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-300x122.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-768x313.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-900x367.jpg 900w\" sizes=\"(max-width: 980px) 100vw, 980px\"><\/noscript><img aria-describedby=\"caption-attachment-4400\" class=\"wp-image-4400 size-full lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20980%20400%22%3E%3C%2Fsvg%3E\" alt width=\"980\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20980%20400%22%3E%3C%2Fsvg%3E 980w\" sizes=\"(max-width: 980px) 100vw, 980px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180.jpg 980w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-300x122.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-768x313.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180-900x367.jpg 900w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2018\/03\/photos-athenes-180.jpg\"><p id=\"caption-attachment-4400\" class=\"wp-caption-text\">Finish line du Marathon d&rsquo;Ath\u00e8nes, \u00e9preuve courue par Antoine<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Son pire souvenir ?<\/h3>\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<p class=\"freebirdFormviewerViewItemsTextLongText freebirdFormviewerViewItemsTextDisabledText freebirdThemedInput\">On en revient \u00e0 cette histoire de pari impliquant sa participation \u00e0 son premier Marathon sans pr\u00e9paration. Pas pr\u00e9par\u00e9 au point de prendre de d\u00e9part en t-shirt sans jeter un \u0153il au temps qu&rsquo;il allait faire.<\/p>\n<p class=\"freebirdFormviewerViewItemsTextLongText freebirdFormviewerViewItemsTextDisabledText freebirdThemedInput\">\u00c0 S\u00e9nart en ce 1er mai de 2015, figurez-vous qu&rsquo;il pleuvait et que le mercure affichait 6 petits degr\u00e9s. Romain a pass\u00e9 de longs moments de solitude avec l&rsquo;impression de ne jamais en voir le bout&#8230;<\/p>\n<\/div>\n<\/div>\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<h3>Un prochain challenge ?<\/h3>\n<div class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<div id=\"c78\" class=\"freebirdAnalyticsViewChartContainer\" data-chart=\"1349826462\">\n<p class=\"freebirdFormviewerViewItemsItemItem freebirdFormviewerViewItemsTextTextItem\" role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">Il pr\u00e9pare nous dit-il \u00ab&nbsp;\u00e0 la cool&nbsp;\u00bb le <strong><a href=\"https:\/\/frequence-running.com\/blog\/les-grands-marathons-de-printemps\/\">Marathon de Paris<\/a><\/strong>&nbsp;qui a lieu le 8 avril prochain. Ce Marathon n&rsquo;est maintenant pour lui qu&rsquo;une formalit\u00e9 puisqu&rsquo;il voit la course comme une pr\u00e9paration \u00e0 l&rsquo;<strong><a href=\"https:\/\/paris.ecotrail.com\/fr\/race\/trail-30-km\">Eco-Trail de Paris<\/a><\/strong>&nbsp;et l&rsquo;<strong><a href=\"https:\/\/www.maxi-race.net\/fr\/france\/\">Ultra Race<\/a><\/strong> de 117Km d&rsquo;Annecy&#8230;<\/p>\n<p role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">&nbsp;<strong>Il ne boxe plus dans la m\u00eame cat\u00e9gorie d\u00e9sormais&#8230; On est bien loin de ce pari sur le Marathon de S\u00e9nart en 2015 !<\/strong><\/p>\n<div role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">\n<hr>\n<\/div>\n<div role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\"><\/div>\n<p role=\"listitem\" data-required=\"true\" data-item-id=\"488648977\">On lui souhaite un bon courage pour ces longues \u00e9preuves ! Cette fois, Romain n&rsquo;aura pas besoin de parier sa r\u00e9ussite aux \u00e9preuves puisqu&rsquo;il s&rsquo;entra\u00eene avec les&nbsp;<strong><a href=\"https:\/\/frequence-running.com\/plan-entrainement-marathon.html\">plans d&rsquo;entra\u00eenement type Marathon de FREQUENCE Running<\/a>&nbsp;!<\/strong><\/p>\n<\/div>\n<p><strong>Alors, qu&rsquo;attendez-vous pour participer \u00e0 votre premier marathon ?<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Romain est un coureur qui utilise&nbsp;FREQUENCE Running&nbsp;pour pr\u00e9parer ses Marathons et ses \u00e9preuves Trails&#8230; Le coureur nous fait le r\u00e9cit de son histoire de Marathonien !<\/p>\n","protected":false},"author":1,"featured_media":4780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[65],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 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