{"id":2837,"date":"2017-10-28T19:18:11","date_gmt":"2017-10-28T17:18:11","guid":{"rendered":"http:\/\/frequence-running.com\/blog\/?p=2837"},"modified":"2018-09-07T13:26:55","modified_gmt":"2018-09-07T11:26:55","slug":"nos-courses-deguisees-preferees","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/nos-courses-deguisees-preferees\/","title":{"rendered":"Nos courses \u00e0 pied d\u00e9guis\u00e9es pr\u00e9f\u00e9r\u00e9es !"},"content":{"rendered":"<p><strong>FREQUENCE Running c&rsquo;est du s\u00e9rieux.<\/strong> On ne blague pas avec les s\u00e9ances de 30\/30 ou de diagonales de stade.&nbsp;Mais quand l&rsquo;objectif est pass\u00e9, rien de tel qu&rsquo;une <strong>course insolite pour varier les plaisirs et une exp\u00e9rience un peu plus fun<\/strong>, en couple, entre amis ou coll\u00e8gues. Voici la s\u00e9lection de nos meilleures courses d\u00e9guis\u00e9es, test\u00e9es et approuv\u00e9es par la team.<\/p>\n<p><!--more--><\/p>\n<h2>1. Le marathon du M\u00e9doc<\/h2>\n<div id=\"attachment_2862\" style=\"width: 639px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-2862\" class=\"wp-image-2862 size-large\" title=\"Marathon Medoc\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1024x682.jpg\" alt=\"Marathon Medoc\" width=\"629\" height=\"419\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1024x682.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-900x600.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1280x853.jpg 1280w\" sizes=\"(max-width: 629px) 100vw, 629px\"><\/noscript><img aria-describedby=\"caption-attachment-2862\" class=\"wp-image-2862 size-large lazyload\" title=\"Marathon Medoc\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20419%22%3E%3C%2Fsvg%3E\" alt=\"Marathon Medoc\" width=\"629\" height=\"419\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20419%22%3E%3C%2Fsvg%3E 629w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1024x682.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-900x600.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1280x853.jpg 1280w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/0000002017_26b_medocj2_065-1024x682.jpg\"><p id=\"caption-attachment-2862\" class=\"wp-caption-text\">Grosse ambiance d\u00e8s le d\u00e9part<\/p><\/div>\n<p>C&rsquo;est la plus mythique, chaque ann\u00e9e sur un th\u00e8me diff\u00e9rent. Notre conseil : embarquez vos meilleurs potes&#8230;et entra\u00eenez vous un minimum car le <strong>\u00ab&nbsp;<em>marathon le plus long du monde&nbsp;\u00bb<\/em><\/strong> &nbsp;fait toujours 42km195 \ud83d\ude42 Apr\u00e8s quelques crus class\u00e9s de Bordeaux dans le ventre et des chemins casse-patte dans les vignes, la fin est parfois difficile. Quelques autres courses du <strong><a href=\"http:\/\/challengedelaconvivialite.fr\">challenge de la convivialit\u00e9 <\/a><\/strong>permettent de partir en tenue insolite mais sans atteindre les 90% de d\u00e9guisement que l&rsquo;on voit sur le Marathon du M\u00e9doc (<strong><a href=\"https:\/\/frequence-running.com\/blog\/histoires-de-marathonien-guillaume\/\">Guillaume y a notamment particip\u00e9<\/a><\/strong>). C&rsquo;est notre r\u00e9f\u00e9rence.<\/p>\n<h2><span style=\"color: #083251;\">2. Les corrida de P\u00e8re No\u00ebl<\/span><\/h2>\n<p><noscript><img class=\"aligncenter wp-image-2863 size-full\" title=\"Corrida d'Issy les Moulineaux\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy.jpg\" alt=\"Corrida d'Issy les Moulineaux\" width=\"1000\" height=\"667\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy.jpg 1000w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-900x600.jpg 900w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/noscript><img class=\"aligncenter wp-image-2863 size-full lazyload\" title=\"Corrida d'Issy les Moulineaux\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201000%20667%22%3E%3C%2Fsvg%3E\" alt=\"Corrida d'Issy les Moulineaux\" width=\"1000\" height=\"667\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201000%20667%22%3E%3C%2Fsvg%3E 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy.jpg 1000w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy-900x600.jpg 900w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/corrida-dissy.jpg\"><\/p>\n<p>L&rsquo;\u00e9dition d&rsquo;Issy les Moulineaux en r\u00e9gion parisienne, avec son \u00e9preuve r\u00e9serv\u00e9e aux d\u00e9guis\u00e9s est un must de l&rsquo;hiver. Courir en tenue de Papa No\u00ebl est aussi possible \u00e0 Pau&#8230;Il faudra par contre expliquer \u00e0 vos jeunes enfants pourquoi autant de P\u00e8re No\u00ebl se mettent au running \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/frequence.app.link\/oBmjsdmOPP\" target=\"_blank\" rel=\"noopener\"><noscript><img class=\"aligncenter wp-image-6414 size-full\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img class=\"aligncenter wp-image-6414 size-full lazyload\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\"><\/a><\/p>\n<h2><span style=\"color: #083251;\">3. Les bacchantes<\/span><\/h2>\n<p><noscript><img class=\"aligncenter wp-image-2864 size-full\" title=\"Les Bacchantes\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400.jpg\" alt=\"Les Bacchantes\" width=\"600\" height=\"400\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400.jpg 600w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img class=\"aligncenter wp-image-2864 size-full lazyload\" title=\"Les Bacchantes\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20400%22%3E%3C%2Fsvg%3E\" alt=\"Les Bacchantes\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20400%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400.jpg 600w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400-300x200.jpg 300w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/paris-2016_02-600x400.jpg\"><\/p>\n<p>Le d\u00e9guisement est minimaliste, juste une (fausse) moustache, mais la cause est bonne, la lutte contre le cancer de la prostate. <strong><a href=\"http:\/\/www.lesbacchantes.org\">Paris, Reims et Toulouse<\/a><\/strong> accueillent des \u00e9ditions de cette course.<\/p>\n<h2><span style=\"color: #083251;\">4. Les Color run<\/span><\/h2>\n<p><noscript><img class=\"aligncenter wp-image-2865 size-large\" title=\"Color run\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1024x464.jpg\" alt=\"Color run\" width=\"629\" height=\"285\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1024x464.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-300x136.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-768x348.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-900x408.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1280x580.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run.jpg 1920w\" sizes=\"(max-width: 629px) 100vw, 629px\"><\/noscript><img class=\"aligncenter wp-image-2865 size-large lazyload\" title=\"Color run\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20285%22%3E%3C%2Fsvg%3E\" alt=\"Color run\" width=\"629\" height=\"285\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20285%22%3E%3C%2Fsvg%3E 629w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1024x464.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-300x136.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-768x348.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-900x408.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1280x580.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run.jpg 1920w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/color-run-1024x464.jpg\"><\/p>\n<p>Ce format de course festive nous vient des Etats-Unis avec une premi\u00e8re \u00e9dition \u00e0 Phoenix en 2012. Import\u00e9e \u00e0 Paris, la prochaine \u00e9dition de ce 5km a lieu en avril 2018. Pr\u00e9parez votre t-shirt blanc et vous finirez color\u00e9 comme jamais. Les animation d&rsquo;arriv\u00e9e font autant partie de l&rsquo;\u00e9v\u00e8nement que la course elle-m\u00eame.<\/p>\n<h2><span style=\"color: #083251;\">5. Les courses \u00e0 obstacle<\/span><\/h2>\n<p><noscript><img class=\"aligncenter wp-image-2866 size-large\" title=\"Courses \u00e0 obstacle\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1024x683.jpg\" alt=\"Courses \u00e0 obstacle\" width=\"629\" height=\"420\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1024x683.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-900x600.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1280x853.jpg 1280w\" sizes=\"(max-width: 629px) 100vw, 629px\"><\/noscript><img class=\"aligncenter wp-image-2866 size-large lazyload\" title=\"Courses \u00e0 obstacle\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20420%22%3E%3C%2Fsvg%3E\" alt=\"Courses \u00e0 obstacle\" width=\"629\" height=\"420\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20420%22%3E%3C%2Fsvg%3E 629w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1024x683.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-768x512.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-900x600.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1280x853.jpg 1280w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/10\/mudday-1024x683.jpg\"><\/p>\n<p>Rangez le chrono et faites plut\u00f4t des pompes et des tractions \u00e0 l&rsquo;entra\u00eenement pour r\u00e9sister aux obstacles successifs. C&rsquo;est l&rsquo;occasion d&rsquo;initier quelques sportifs \u00e0 la course \u00e0 pied et de sortir votre tenue de combat. Mud Day, Spartan Race, Frappadingue&#8230; Elles sont nombreuses au calendrier et pr\u00e9sentes aux 4 coins de la France.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FREQUENCE Running c&rsquo;est du s\u00e9rieux. On ne blague pas avec les s\u00e9ances de 30\/30 ou de diagonales de stade.\u00a0Mais quand l&rsquo;objectif est pass\u00e9, rien de tel qu&rsquo;une course insolite pour varier les plaisirs et une exp\u00e9rience un peu plus fun, en couple, entre amis ou coll\u00e8gues. Voici la s\u00e9lection de nos meilleures courses d\u00e9guis\u00e9es, test\u00e9es [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2867,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9couvrez nos courses \u00e0 pied d\u00e9guis\u00e9es pr\u00e9f\u00e9r\u00e9es !<\/title>\n<meta name=\"description\" content=\"Rien de tel qu&#039;une course insolite pour varier les plaisirs et une exp\u00e9rience un peu plus fun, en couple, entre amis ou coll\u00e8gues. 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