{"id":1952,"date":"2017-07-26T15:32:34","date_gmt":"2017-07-26T13:32:34","guid":{"rendered":"http:\/\/frequence-running.com\/blog\/?p=1952"},"modified":"2018-09-13T15:26:19","modified_gmt":"2018-09-13T13:26:19","slug":"preparer-course-senegazelle","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/preparer-course-senegazelle\/","title":{"rendered":"Allier solidarit\u00e9 et course \u00e0 pied c\u2019est possible avec les Celtic Trotteuses!"},"content":{"rendered":"<p>Courir de mani\u00e8re solidaire c\u2019est possible! Notre ambassadrice <a href=\"http:\/\/frequence-running.com\/blog\/carol-ann-ambassadrice\/\"><strong>Carol-Ann<\/strong><\/a> et son bin\u00f4ne Ana\u00efs en sont la preuve. Ces deux jeunes femmes se sont lanc\u00e9es dans un tr\u00e8s beau projet alliant course \u00e0 pied et solidarit\u00e9.<\/p>\n<p><!--more--><\/p>\n<p>Le 28 avril&nbsp;prochain, \u00ab&nbsp;Les Celtic Trotteuses&nbsp;\u00bb &nbsp;s&rsquo;envoleront pour le S\u00e9n\u00e9gal et participeront \u00e0 la S\u00e9nagazelle 2018.<\/p>\n<h4><noscript><img class=\"aligncenter wp-image-1973\" title=\"La s\u00e9n\u00e9gazelle\" src=\"http:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/les-celtic-trotteuses-819x1024.jpg\" alt=\"La s\u00e9n\u00e9gazelle\" width=\"444\" height=\"553\"><\/noscript><img class=\"aligncenter wp-image-1973 lazyload\" title=\"La s\u00e9n\u00e9gazelle\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20444%20553%22%3E%3C%2Fsvg%3E\" alt=\"La s\u00e9n\u00e9gazelle\" width=\"444\" height=\"553\" data-src=\"http:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/les-celtic-trotteuses-819x1024.jpg\"><\/h4>\n<h4><\/h4>\n<h4><span style=\"color: #1dd3d1;\">Qui sont-elles?<\/span><\/h4>\n<p><strong>Carol-Ann<\/strong>, 28ans, professeur, 4 fois semi-marathonienne, cycliste et <strong><a href=\"https:\/\/frequence-running.com\/ambassadeurs.html\">ambassadrice FREQUENCE Running<\/a><\/strong>.<\/p>\n<blockquote><p><em>\u00ab&nbsp;Je suis motiv\u00e9e par la port\u00e9e humanitaire car je crois en l&rsquo;\u00e9ducation&nbsp;\u00bb<\/em><\/p><\/blockquote>\n<p><strong>Ana\u00efs<\/strong>, 27 ans, infirmi\u00e8re, 5 fois semi-marathonienne, 2 fois marathonienne. Atteinte de spondylarthrite ankylosante, elle essaie de faire conna\u00eetre cette maladie \u00e0 travers des d\u00e9fis aussi bien sportifs que solidaires.<\/p>\n<blockquote><p><em>&nbsp;\u00bb Si tu ne peux pas faire de ta maladie une amie, il est bien pire de t&rsquo;en faire une ennemie.&nbsp;\u00bb<\/em><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1982\" style=\"width: 520px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-1982\" class=\"wp-image-1982\" title=\"La s\u00e9n\u00e9gazelle\" src=\"http:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann.jpg\" alt=\"La s\u00e9n\u00e9gazelle\" width=\"510\" height=\"510\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann.jpg 650w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-150x150.jpg 150w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-300x300.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-88x88.jpg 88w\" sizes=\"(max-width: 510px) 100vw, 510px\"><\/noscript><img aria-describedby=\"caption-attachment-1982\" class=\"wp-image-1982 lazyload\" title=\"La s\u00e9n\u00e9gazelle\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20510%20510%22%3E%3C%2Fsvg%3E\" alt=\"La s\u00e9n\u00e9gazelle\" width=\"510\" height=\"510\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20510%20510%22%3E%3C%2Fsvg%3E 510w\" sizes=\"(max-width: 510px) 100vw, 510px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann.jpg 650w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-150x150.jpg 150w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-300x300.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann-88x88.jpg 88w\" data-src=\"http:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/anais-et-carol-ann.jpg\"><p id=\"caption-attachment-1982\" class=\"wp-caption-text\">Les Celtic Trotteuses: Ana\u00efs (\u00e0 gauche) et Carol-Ann (\u00e0 droite)<\/p><\/div>\n<h4><span style=\"color: #1dd3d1;\">Mais la S\u00e9n\u00e9gazelle qu&rsquo;est-ce que c&rsquo;est ?<\/span><\/h4>\n<p>La S\u00e9n\u00e9gazelle est une course <strong><a href=\"https:\/\/frequence-running.com\/blog\/5-courses-feminines-qui-vont-vous-faire-bouger\/\">100% f\u00e9minine<\/a><\/strong> qui se d\u00e9roule au S\u00e9n\u00e9gal. Sa particularit\u00e9 est qu&rsquo;elle associe la course \u00e0 pied et des actions solidaires aupr\u00e8s des enfants s\u00e9n\u00e9galais. Les participantes parcourent une dizaine de kilom\u00e8tres de course \u00e0 pied chaque jour et l&rsquo;arriv\u00e9e s&rsquo;effectue dans une \u00e9cole. Ensuite, l&rsquo;action solidaire prend le dessus. Chaque \u00ab&nbsp;gazelle&nbsp;\u00bb remets un petit colis de fournitures aux \u00e9l\u00e8ves rencontr\u00e9s. L&rsquo;aventure est compos\u00e9e de 5 \u00e9tapes, la course \u00e0 pied s&rsquo;effectue le matin tandis que l&rsquo;apr\u00e8s-midi est&nbsp;r\u00e9serv\u00e9 \u00e0 la rencontre avec les enfants et \u00e0 la distribution des fournitures scolaires.<\/p>\n<p>Le d\u00e9fi des Celtic Trotteuses va encore plus loin car elles veulent \u00e9galement donner de la visibilit\u00e9 \u00e0 la&nbsp;maladie&nbsp;d&rsquo;Ana\u00efs : la&nbsp;spondylarthrite ankylosante, une maladie rare et encore peu connue.<\/p>\n<h4><span style=\"color: #1dd3d1;\">Vous aussi, vous pouvez participez \u00e0 ce projet!<\/span><\/h4>\n<p>Un projet de ce type demande un important investissement&nbsp;aussi bien humain que financier. Si vous souhaitez aidez Les Celtic Trotteuses, \u00e0 la hauteur de vos moyens, et contribuez \u00e0 un projet humanitaire sachez que c&rsquo;est possible !<\/p>\n<p>Carol-Ann et Ana\u00efs sont en constante recherche de partenaires pour r\u00e9colter les 4000\u20ac n\u00e9cessaire \u00e0 leur voyage. Il est \u00e9galement possible de les aider en leur donnant des fournitures scolaires&nbsp;(cahiers, ardoises, craies, crayons, r\u00e8gles, gommes, trousses, sacoches mais \u00e9galement petits jouets, peluches, cahiers de coloriage\u2026) qui seront distribu\u00e9es aux \u00e9coliers locaux.<\/p>\n<p>Pour plus d&rsquo;informations vous pouvez retrouver nos Celtic Trotteuses sur leur compte Instagram (<strong><a href=\"https:\/\/www.instagram.com\/nimoot\/\">Nimoot<\/a><\/strong> et <strong><a href=\"https:\/\/www.instagram.com\/carotrotteuse\/\">Carotrotteuse<\/a><\/strong>) ou sur leur page <strong><a href=\"https:\/\/www.facebook.com\/celtictrotteuses\/?hc_ref=ART3cC4ixegWCKwwQNUPaK_uquqgxU-s_XPdO6WmG_B2qMlOQIhWD2VYmFQq5TmkEtA&amp;fref=nf\">Facebook<\/a><\/strong>.<\/p>\n<p><a href=\"https:\/\/frequence.app.link\/oBmjsdmOPP\" target=\"_blank\" rel=\"noopener\"><noscript><img class=\"aligncenter wp-image-6414 size-full\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img class=\"aligncenter wp-image-6414 size-full lazyload\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courir de mani\u00e8re solidaire c\u2019est possible! Notre ambassadrice Carol-Ann et son bin\u00f4ne Ana\u00efs en sont la preuve. Ces deux jeunes femmes se sont lanc\u00e9es dans un tr\u00e8s beau projet alliant course \u00e0 pied et solidarit\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":2043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Allier solidarit\u00e9 et course \u00e0 pied c\u2019est possible avec les Celtic Trotteuses!<\/title>\n<meta name=\"description\" content=\"Courir de mani\u00e8re solidaire c\u2019est possible! Carol-Ann et son bin\u00f4me Ana\u00efs en sont la preuve. 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