{"id":1883,"date":"2018-07-04T12:10:16","date_gmt":"2018-07-04T10:10:16","guid":{"rendered":"http:\/\/frequence-running.com\/blog\/?p=1883"},"modified":"2018-09-13T12:36:16","modified_gmt":"2018-09-13T10:36:16","slug":"top-5-des-courses-de-l-ete","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/top-5-des-courses-de-l-ete\/","title":{"rendered":"Top 5 des courses les plus cools de l&rsquo;\u00e9t\u00e9"},"content":{"rendered":"<p>L&rsquo;\u00e9t\u00e9 est LA p\u00e9riode id\u00e9ale de <strong><a href=\"https:\/\/frequence-running.com\/blog\/comment-bien-recuperer-apres-une-course\/\">r\u00e9cup&rsquo;<\/a><\/strong> des sportifs (exception pour les joueurs de p\u00e9tanque). Nous avons tout de m\u00eame r\u00e9ussi \u00e0 d\u00e9nicher des courses pour les plus addicts d&rsquo;entre vous \ud83d\ude09<!--more--><\/p>\n<h4><span style=\"color: #1dd3d1;\"><strong>Marathon et semi de Kauai<\/strong><\/span><\/h4>\n<p><span style=\"color: #999999;\"><strong><em>2 septembre<\/em><\/strong><\/span><\/p>\n<p>Cette course \u00e0 lieu dans un paradis tropical, <strong><a href=\"https:\/\/www.thekauaimarathon.com\/\">Kauai<\/a><\/strong>, la plus ancienne \u00eele de l\u2019archipel d\u2019Hawaii&nbsp;!<\/p>\n<div id=\"attachment_1898\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-1898\" class=\"wp-image-1898 size-full\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv.png\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"800\" height=\"300\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv.png 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv-300x113.png 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv-768x288.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img aria-describedby=\"caption-attachment-1898\" class=\"wp-image-1898 size-full lazyload\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20300%22%3E%3C%2Fsvg%3E\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"800\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20300%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv.png 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv-300x113.png 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv-768x288.png 768w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/gerer-sa-respiration-couv.png\"><p id=\"caption-attachment-1898\" class=\"wp-caption-text\">Le cadre id\u00e9al pour un marathon<\/p><\/div>\n<p>Si vous \u00eates barb\u00e9 des courses trop classiques, vous \u00eates au bon endroit&nbsp;! A Kauai, le d\u00e9paysement est garanti. Sur cette \u00eele paradisiaque, les coureurs sont encourag\u00e9s par les danseuses de Hula au son des Taiko (percussions).<\/p>\n<p>Cerise sur la chaussure, l\u2019arriv\u00e9e est pr\u00e9vue au bord de l\u2019oc\u00e9an, une vue magnifique qui devrait r\u00e9galer tous les finishers&nbsp;!<\/p>\n<p>Anecdote&nbsp;: De nombreux films ont \u00e9t\u00e9 tourn\u00e9s \u00e0 Kauai, notamment les Jurassic park, le 1er King Kong ou encore la s\u00e9rie Lost.<\/p>\n<h4><span style=\"color: #1dd3d1;\"><strong>Sunshine Coast Marathon<\/strong><\/span><\/h4>\n<p><span style=\"color: #999999;\"><strong><em>17-19 Ao\u00fbt<\/em><\/strong><\/span><\/p>\n<p>On rejoint l&rsquo;Australie en cette fin de mois d&rsquo;Ao\u00fbt !<\/p>\n<p><noscript><img class=\"aligncenter wp-image-5967 size-full\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd.jpg\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"1200\" height=\"500\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd.jpg 1200w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-300x125.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-768x320.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-1024x427.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-900x375.jpg 900w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img class=\"aligncenter wp-image-5967 size-full lazyload\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20500%22%3E%3C%2Fsvg%3E\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"1200\" height=\"500\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20500%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd.jpg 1200w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-300x125.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-768x320.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-1024x427.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd-900x375.jpg 900w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/armk1pwqlcx49d3nfsvd.jpg\"><\/p>\n<p>Au programme de ce dimanche 19 ao\u00fbt, il y en aura pour tout les go\u00fbts ! Situ\u00e9 sur la magnifique Sunshine Coast pr\u00e8s de la barri\u00e8re de corail et de l&#8217;embl\u00e9matique Australia Zoo de Steve Irwin, cet \u00e9v\u00e9nement \u00e0 but non lucratif a \u00e9t\u00e9 programm\u00e9 pour tirer le meilleur parti des conditions de course \u00ab&nbsp;hivernales&nbsp;\u00bb id\u00e9ales du Queensland. Un ciel bleu, une faible humidit\u00e9 et des temp\u00e9ratures douces associ\u00e9es \u00e0 un parcours plat permettent aux coureurs de performer sur le parcours ! De quoi en prendre plein les yeux pour ces athl\u00e8tes venus du monde entier \ud83d\ude42<\/p>\n<h4><span style=\"color: #1dd3d1;\"><strong>Marathon de San Francisco <\/strong><\/span><\/h4>\n<p><span style=\"color: #999999;\"><strong><em>29 juillet<\/em><\/strong><\/span><\/p>\n<p>Il reste encore quelques petits dossards pour y participer alors pr\u00e9cipitez-vous ! Vous pouvez d\u00e9j\u00e0 pr\u00e9voir vos bagages pour cette course, le programme donne envie.<\/p>\n<div id=\"attachment_1900\" style=\"width: 639px\" class=\"wp-caption aligncenter\"><noscript><img aria-describedby=\"caption-attachment-1900\" class=\"wp-image-1900 size-large\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1024x576.jpg\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"629\" height=\"354\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1024x576.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-300x169.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-768x432.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-900x506.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1280x720.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600.jpg 1600w\" sizes=\"(max-width: 629px) 100vw, 629px\"><\/noscript><img aria-describedby=\"caption-attachment-1900\" class=\"wp-image-1900 size-large lazyload\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20354%22%3E%3C%2Fsvg%3E\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"629\" height=\"354\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20629%20354%22%3E%3C%2Fsvg%3E 629w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1024x576.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-300x169.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-768x432.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-900x506.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1280x720.jpg 1280w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600.jpg 1600w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/141019_0449_hd_1600-1024x576.jpg\"><p id=\"caption-attachment-1900\" class=\"wp-caption-text\">Dans les rues de San francisco<\/p><\/div>\n<p>Les 27 000 participants qui s\u2019\u00e9lanceront pour cette 41<sup>\u00e8me<\/sup> \u00e9dition ne vont pas \u00eatre d\u00e9\u00e7us du tour panoramique qu\u2019offre le parcours. En effet, le marathon passe le long de l\u2019Embarcadero et continue sur le Golden Gate Bridge, frissons et souvenirs garantis&nbsp;!<\/p>\n<h4><span style=\"color: #1dd3d1;\"><strong>Feriascapade de Dax<\/strong><\/span><\/h4>\n<p><span style=\"color: #999999;\"><strong>11 ao\u00fbt<\/strong><\/span><\/p>\n<p>Les F\u00eates de Dax sont devenues au fil des ann\u00e9es un rendez-vous incontournables dans les Landes. Elles sont m\u00eames pr\u00e9sentes dans le r\u00e9pertoire du patrimoine culturel immat\u00e9riel fran\u00e7ais&nbsp;!<\/p>\n<p>La ville de Dax re\u00e7oit en moyenne 800 000 personnes sur la totalit\u00e9 des F\u00eates qui m\u00ealent tauromachies, gastronomie et musique.<\/p>\n<p>Si vous \u00eates sportif et que vous aimez faire la f\u00eate alors la Feriascapade de Dax est d\u00e9finitivement votre course de l\u2019\u00e9t\u00e9&nbsp;! Elle a lieu le jour de l\u2019ouverture des festivit\u00e9s.<\/p>\n<h4><span style=\"color: #1dd3d1;\"><strong>Elvis Presley 5K <\/strong><\/span><\/h4>\n<p><span style=\"color: #999999;\"><strong>11 ao\u00fbt<\/strong><\/span><\/p>\n<p>C\u2019est un peu l\u2019ovni de notre top 5&nbsp;!<\/p>\n<p>Une course d\u00e9di\u00e9e \u00e0 un mythe du rock\u2019n\u2019roll am\u00e9ricain. La course a forc\u00e9ment lieu au Etats-Unis et plus pr\u00e9cis\u00e9ment \u00e0 Memphis dans le Tennessee.<\/p>\n<p>Vous avez l\u2019\u00e2me d\u2019un rocker et souhaitez rendre hommage \u00e0 Elvis&nbsp;? Vous savez ce qu&rsquo;il vous reste \u00e0 faire \ud83d\ude09<\/p>\n<p><noscript><img class=\"aligncenter wp-image-5962 size-full\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K.jpg\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"1224\" height=\"1632\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K.jpg 1224w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-225x300.jpg 225w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-768x1024.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-900x1200.jpg 900w\" sizes=\"(max-width: 1224px) 100vw, 1224px\"><\/noscript><img class=\"aligncenter wp-image-5962 size-full lazyload\" title=\"Courses les plus cools de l'\u00e9t\u00e9 \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201224%201632%22%3E%3C%2Fsvg%3E\" alt=\"Courses les plus cools de l'\u00e9t\u00e9 \" width=\"1224\" height=\"1632\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201224%201632%22%3E%3C%2Fsvg%3E 1224w\" sizes=\"(max-width: 1224px) 100vw, 1224px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K.jpg 1224w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-225x300.jpg 225w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-768x1024.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K-900x1200.jpg 900w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/07\/Jeff-Sass-at-5K.jpg\"><\/p>\n<p>Cet \u00e9t\u00e9, votre <strong><a href=\"https:\/\/frequence-running.com\/running-app.html\">plan d&rsquo;entra\u00eenement FREQUENCE Running<\/a><\/strong>&nbsp;vous accompagne sur toutes vos courses \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/frequence.app.link\/oBmjsdmOPP\" target=\"_blank\" rel=\"noopener\"><noscript><img class=\"aligncenter wp-image-6414 size-full\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript><img class=\"aligncenter wp-image-6414 size-full lazyload\" title=\"T\u00e9l\u00e9charger l'application !\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E\" alt=\"T\u00e9l\u00e9charger l'application\" width=\"800\" height=\"166\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20166%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg 800w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-300x62.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app-768x159.jpg 768w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/09\/frequence-banniere-app.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9t\u00e9 est LA p\u00e9riode id\u00e9ale de r\u00e9cup&rsquo; des sportifs (exception pour les joueurs de p\u00e9tanque). Nous avons tout de m\u00eame r\u00e9ussi \u00e0 d\u00e9nicher des courses pour les plus addicts d&rsquo;entre vous \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":1898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 des courses les plus cools de l&#039;\u00e9t\u00e9 - FREQUENCE Running<\/title>\n<meta name=\"description\" content=\"Top 5 des courses les plus cools de l&#039;\u00e9t\u00e9. 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