{"id":129,"date":"2017-03-22T10:20:26","date_gmt":"2017-03-22T09:20:26","guid":{"rendered":"http:\/\/frequence-running.com\/blog\/?p=129"},"modified":"2021-11-24T15:33:53","modified_gmt":"2021-11-24T14:33:53","slug":"top-10-citations-pour-courir","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/","title":{"rendered":"Top 10 des citations pour se motiver \u00e0 courir !"},"content":{"rendered":"

On a tous besoin de motivation pour courir ! C’est dans les l\u00e9gendes de la course \u00e0 pied que la Team FREQUENCE vous a s\u00e9lectionn\u00e9 son top 10 des meilleures citations pour se motiver \u00e0 courir.<\/p><\/blockquote>\n

<\/p>\n

Top 10<\/span><\/h2>\n
Citation num\u00e9ro 1<\/span><\/h6>\n

\u00ab La volont\u00e9 de gagner ne signifie rien sans volont\u00e9 de se pr\u00e9parer \u00bb<\/span><\/p>\n

Jumaa Inkangaa<\/strong> – Gagnant du marathon de New-York 1989<\/p><\/blockquote>\n

\n
Citation num\u00e9ro 2<\/span><\/h6>\n
\n

\u00ab La motivation vous sert de d\u00e9part. L’habitude vous fait continuer \u00bb<\/span><\/p>\n

Jim Ryun<\/strong> – Record du monde du 1 500m en 3’33 (8 juillet 1967)<\/p>\n

\n
Citation num\u00e9ro 3<\/span><\/h6>\n
\n

\u00ab Un athl\u00e8te ne peut pas courir avec de l’argent dans ses poches. Il doit courir avec de l’espoir dans son c\u0153ur et des r\u00eaves plein la t\u00eate \u00bb.<\/span><\/p>\n

Emil Z\u00e1topek<\/strong> – L\u00e9gende de la course \u00e0 pied (du 5 000 m\u00e8tres au marathon)<\/p>\n<\/blockquote>\n

\n
Citation num\u00e9ro 4<\/span><\/h6>\n
\n

\u00ab Il y a beaucoup d’autres coureurs qui auraient pu gagner \u00e0 ma place. \u00bb<\/span><\/p>\n

Abebe Bikila<\/strong> – Double champion olympique du marathon en 1960 et 1964<\/p>\n

\n
Citation num\u00e9ro 5<\/span><\/h6>\n
\n

\u00ab Ne pense pas aux limites \u00bb<\/span><\/p>\n

Usain Bolt<\/strong> – Triple champion olympique du 100m<\/p>\n

\n
Citation num\u00e9ro 6<\/span><\/h6>\n
\n

\u00ab Quand j’ai commenc\u00e9, je ne pensais pas faire de comp\u00e9tition. J’aimais courir, c’est tout \u00bb<\/span><\/p>\n

St\u00e9phane Diagana<\/strong> –  D\u00e9tenteur du record d’Europe du 400 m haies<\/p>\n

\n
Citation num\u00e9ro 7<\/span><\/h6>\n
\n

\u00ab Le mental fait tout ! Les muscles ? Des morceaux de caoutchouc. Tout ce que je suis, je le dois \u00e0 mon mental \u00bb<\/span><\/p>\n

Paavo Nurmi<\/strong> – Champion Olympique du 1500 m \u00e0 Paris 1924  en 3min 53s<\/p>\n

\n
Citation num\u00e9ro 8<\/span><\/h6>\n
\n

\u00ab On peut laver son corps, mais comment lave-t-on son esprit ? En transpirant ! \u00bb<\/span><\/p>\n

Haile Gebreselassie<\/strong> – Double champion Olympique du 10 000m gr\u00e2ce \u00e0 un plan d’entra\u00eenement FREQUENCE Running ?<\/p>\n

\n
Citation num\u00e9ro 9<\/span><\/h6>\n
\n

\u00ab Si tu n’as pas confiance, tu trouveras toujours une mani\u00e8re de perdre. \u00bb<\/span><\/p>\n

Carl Lewis<\/strong> – Ancien d\u00e9tenteur des records du monde du 100m et du relais 4×100 homme 1984<\/p>\n

\n
Citation num\u00e9ro 10<\/span><\/h6>\n
\n

\u00ab Nous avons tous des r\u00eaves, mais pour les r\u00e9aliser, il faut beaucoup de d\u00e9termination, de d\u00e9vouement, de discipline et d’efforts. \u00bb<\/span><\/p>\n

Jesse Owens<\/strong> – Ancien d\u00e9tenteur des records du monde du 100 m, du 200 m, du relais 4 \u00d7 100 m et du saut en longueur 1937<\/p>\n

Citation Coup de coeur<\/span><\/h6>\n
\n

\u00ab No human is limited \u00bb<\/span><\/p>\n

\u00ab Personne n’est limit\u00e9 \u00bb<\/p>\n

Eliud Kipchoge<\/strong><\/a> – Champion olympique sur le marathon \u00e0 Rio (2016) et d\u00e9tient le record du monde sur marathon en 2:01:39 \u00e0 Berlin (2018)<\/p><\/blockquote>\n

D\u00e9couvrez nos plans d’entra\u00eenement personnalis\u00e9s<\/a> qui vous motiveront \u00e0 courir et \u00e0 battre des records \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"

On a tous besoin de motivation pour courir ! C’est dans les l\u00e9gendes de la course \u00e0 pied que la Team FREQUENCE vous a s\u00e9lectionn\u00e9 son top 10 des meilleures citations pour se motiver \u00e0 courir.<\/p>\n","protected":false},"author":1,"featured_media":8113,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[24],"tags":[],"yoast_head":"\nTop 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running<\/title>\n<meta name=\"description\" content=\"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running\" \/>\n<meta property=\"og:description\" content=\"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/\" \/>\n<meta property=\"og:site_name\" content=\"FREQUENCE Running\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/frequencerunning\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-22T09:20:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T14:33:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FrequenceRun\" \/>\n<meta name=\"twitter:site\" content=\"@FrequenceRun\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"FREQUENCE Running\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/frequence-running.com\/blog\/#organization\",\"name\":\"Frequence Running\",\"url\":\"https:\/\/frequence-running.com\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/frequencerunning\/\",\"https:\/\/www.linkedin.com\/company\/frequence-running\/\",\"https:\/\/www.youtube.com\/channel\/UCCxWpWRcfXVp8KV0HgoJ98w\",\"https:\/\/www.facebook.com\/frequencerunning\/\",\"https:\/\/twitter.com\/FrequenceRun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/frequence-running.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2016\/10\/frequence-icon-long-2.png\",\"contentUrl\":\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2016\/10\/frequence-icon-long-2.png\",\"width\":350,\"height\":109,\"caption\":\"Frequence Running\"},\"image\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/frequence-running.com\/blog\/#website\",\"url\":\"https:\/\/frequence-running.com\/blog\/\",\"name\":\"FREQUENCE Running\",\"description\":\"Blog running - conseils - entra\u00eenement\",\"publisher\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/frequence-running.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage\",\"url\":\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg\",\"contentUrl\":\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg\",\"width\":800,\"height\":300},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage\",\"url\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/\",\"name\":\"Top 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running\",\"isPartOf\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage\"},\"datePublished\":\"2017-03-22T09:20:26+00:00\",\"dateModified\":\"2021-11-24T14:33:53+00:00\",\"description\":\"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.\",\"breadcrumb\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/frequence-running.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top 10 des citations pour se motiver \u00e0 courir !\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage\"},\"author\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/#\/schema\/person\/85a05c012ab428431fd2f0f4e9c9a8b1\"},\"headline\":\"Top 10 des citations pour se motiver \u00e0 courir !\",\"datePublished\":\"2017-03-22T09:20:26+00:00\",\"dateModified\":\"2021-11-24T14:33:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage\"},\"wordCount\":405,\"publisher\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg\",\"articleSection\":[\"Inspiration\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/frequence-running.com\/blog\/#\/schema\/person\/85a05c012ab428431fd2f0f4e9c9a8b1\",\"name\":\"FREQUENCE Running\",\"url\":\"https:\/\/frequence-running.com\/blog\/author\/frequence-running\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running","description":"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/","og_locale":"fr_FR","og_type":"article","og_title":"Top 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running","og_description":"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.","og_url":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/","og_site_name":"FREQUENCE Running","article_publisher":"https:\/\/www.facebook.com\/frequencerunning\/","article_published_time":"2017-03-22T09:20:26+00:00","article_modified_time":"2021-11-24T14:33:53+00:00","og_image":[{"width":800,"height":300,"url":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@FrequenceRun","twitter_site":"@FrequenceRun","twitter_misc":{"\u00c9crit par":"FREQUENCE Running","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/frequence-running.com\/blog\/#organization","name":"Frequence Running","url":"https:\/\/frequence-running.com\/blog\/","sameAs":["https:\/\/www.instagram.com\/frequencerunning\/","https:\/\/www.linkedin.com\/company\/frequence-running\/","https:\/\/www.youtube.com\/channel\/UCCxWpWRcfXVp8KV0HgoJ98w","https:\/\/www.facebook.com\/frequencerunning\/","https:\/\/twitter.com\/FrequenceRun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/frequence-running.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2016\/10\/frequence-icon-long-2.png","contentUrl":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2016\/10\/frequence-icon-long-2.png","width":350,"height":109,"caption":"Frequence Running"},"image":{"@id":"https:\/\/frequence-running.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/frequence-running.com\/blog\/#website","url":"https:\/\/frequence-running.com\/blog\/","name":"FREQUENCE Running","description":"Blog running - conseils - entra\u00eenement","publisher":{"@id":"https:\/\/frequence-running.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/frequence-running.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage","url":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg","contentUrl":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg","width":800,"height":300},{"@type":"WebPage","@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage","url":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/","name":"Top 10 des citations pour se motiver \u00e0 courir ! - FREQUENCE Running","isPartOf":{"@id":"https:\/\/frequence-running.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage"},"datePublished":"2017-03-22T09:20:26+00:00","dateModified":"2021-11-24T14:33:53+00:00","description":"Retrouvez le top 10 des meilleures citations pour garder la motivation pour courir. Les l\u00e9gendes de la course \u00e0 pied comme sources d'inspiration.","breadcrumb":{"@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/frequence-running.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Top 10 des citations pour se motiver \u00e0 courir !"}]},{"@type":"Article","@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#article","isPartOf":{"@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage"},"author":{"@id":"https:\/\/frequence-running.com\/blog\/#\/schema\/person\/85a05c012ab428431fd2f0f4e9c9a8b1"},"headline":"Top 10 des citations pour se motiver \u00e0 courir !","datePublished":"2017-03-22T09:20:26+00:00","dateModified":"2021-11-24T14:33:53+00:00","mainEntityOfPage":{"@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#webpage"},"wordCount":405,"publisher":{"@id":"https:\/\/frequence-running.com\/blog\/#organization"},"image":{"@id":"https:\/\/frequence-running.com\/blog\/top-10-citations-pour-courir\/#primaryimage"},"thumbnailUrl":"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2017\/03\/cover-blog-eliud.jpg","articleSection":["Inspiration"],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/frequence-running.com\/blog\/#\/schema\/person\/85a05c012ab428431fd2f0f4e9c9a8b1","name":"FREQUENCE Running","url":"https:\/\/frequence-running.com\/blog\/author\/frequence-running\/"}]}},"_links":{"self":[{"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/posts\/129"}],"collection":[{"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":42,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":13257,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions\/13257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/media\/8113"}],"wp:attachment":[{"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frequence-running.com\/blog\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}