{"id":11936,"date":"2020-01-15T14:52:57","date_gmt":"2020-01-15T13:52:57","guid":{"rendered":"https:\/\/frequence-running.com\/blog\/?p=11936"},"modified":"2025-01-18T04:34:59","modified_gmt":"2025-01-18T03:34:59","slug":"marathon-liberte","status":"publish","type":"post","link":"https:\/\/frequence-running.com\/blog\/marathon-liberte\/","title":{"rendered":"Participez au Marathon de la Libert\u00e9 nouvelle formule !"},"content":{"rendered":"<p>C\u2019est la grande r\u00e9union running de la r\u00e9gion et c\u2019est d\u00e9j\u00e0 dans quelques petits mois maintenant\u2026 Ce sera&nbsp;une des derni\u00e8res \u00e9ch\u00e9ances de la saison alors pourquoi pas finir en beaut\u00e9 par un petit week-end normand ? On parle bien \u00e9videmment du <strong>Marathon&nbsp;de la libert\u00e9 de Caen<\/strong> qui se d\u00e9roulera du <a href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/le-marathon-de-la-liberte1\"><strong>12 au 14 juin 2020<\/strong><\/a> !<\/p>\n<p><!--more--><\/p>\n<figure class=\"wp-block-image\"><noscript><img width=\"633\" height=\"326\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1.jpg\" alt class=\"wp-image-11942\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1.jpg 633w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1-300x155.jpg 300w\" sizes=\"(max-width: 633px) 100vw, 633px\"><\/noscript><img width=\"633\" height=\"326\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20633%20326%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-11942 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20633%20326%22%3E%3C%2Fsvg%3E 633w\" sizes=\"(max-width: 633px) 100vw, 633px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1.jpg 633w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1-300x155.jpg 300w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/LCDLL_banniere_frequence_running_633x326-100-min-1.jpg\"><\/figure>\n<h3><strong>Le Marathon<br \/>\nde la libert\u00e9 et ses \u00e9preuves principales<\/strong><\/h3>\n<p>Ce week-end sportif et populaire est un hommage au D\u00e9barquement sur <strong>les plages de Normandie lors de la Seconde Guerre Mondiale le 6 juin 1944<\/strong>. L\u2019organisation propose un panel unique d\u2019\u00e9preuves permettant \u00e0 toutes et \u00e0 tous de participer selon leurs niveaux de pratique et leurs envies. Retrouvez donc :<\/p>\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/le-marathon-de-la-liberte1\" target=\"_blank\">Le Marathon de la libert\u00e9<\/a><\/strong><\/li>\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\"Relais Marathon \u00e0 4 (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/relaismarathon\" target=\"_blank\">Relais Marathon \u00e0 4<\/a><\/strong><\/li>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/lapegasus\" target=\"_blank\">Le Semi-marathon Pegasus<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.lescourantsdelaliberte.com\/fr\/page\/le-10-km\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\">Le 10km &#8211; Cr\u00e9dit Agricole Normandie<\/a><\/strong><\/li>\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\"La Rochambelle (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/larochambelle1\" target=\"_blank\">La Rochambelle<\/a><\/strong><\/li>\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/marathondelaliberte.fr\/fr\/page\/rollers\" target=\"_blank\">Les Rollers de la Libert\u00e9<\/a><\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><noscript><img width=\"943\" height=\"629\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen.png\" alt class=\"wp-image-11960\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen.png 943w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-300x200.png 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-768x512.png 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-900x600.png 900w\" sizes=\"(max-width: 943px) 100vw, 943px\"><\/noscript><img width=\"943\" height=\"629\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20943%20629%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-11960 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20943%20629%22%3E%3C%2Fsvg%3E 943w\" sizes=\"(max-width: 943px) 100vw, 943px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen.png 943w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-300x200.png 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-768x512.png 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen-900x600.png 900w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/caen.png\"><\/figure>\n<h3><strong>Une exp\u00e9rience unique<br \/>\nsur les traces des H\u00e9ros de l\u2019Histoire !<\/strong><\/h3>\n<p>Avec plus de 30 000 participants chaque ann\u00e9e, le Marathon de la Libert\u00e9 poss\u00e8de l\u2019un des plus beaux parcours en France.<\/p>\n<p>Lors de l\u2019\u00e9preuve, le d\u00e9fi personnel se conjugue avec la d\u00e9couverte des<br \/>\nhauts lieux du D\u00e9barquement en Normandie (Plages de Juno et Sword, Casino de<br \/>\nOuistreham, Pegasus Bridge, etc.), faisant de ce moment intense de sport, un<br \/>\nr\u00e9el hommage \u00e0 l\u2019Histoire.<\/p>\n<p>Devenez le h\u00e9ros d\u2019un jour en foulant la terre des h\u00e9ros de l\u2019Histoire \u00e0<br \/>\ntravers un parcours charg\u00e9 d\u2019Histoire et d\u2019\u00e9motions.<\/p>\n<h3><strong>Profitez&nbsp;du&nbsp;tarif&nbsp;d&rsquo;ouverture&nbsp;!<\/strong><\/h3>\n<p>Inscrivez-vous d\u00e8s maintenant et b\u00e9n\u00e9ficiez du tarif d&rsquo;ouverture jusqu\u2019au <a rel=\"noreferrer noopener\" aria-label=\"31 janvier 2020 (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/marathondelaliberte.123-go.fr\/fr\" target=\"_blank\"><strong>31 janvier 2020<\/strong><\/a><strong> <\/strong>!<\/p>\n<h3><strong>Alors, la Normandie vous fera-t-elle courir ?<\/strong><\/h3>\n<p>Toute l\u2019organisation fait en sorte que ce week-end running et festif rime avec convivialit\u00e9 et d\u00e9couverte touristique.<\/p>\n<p>Situ\u00e9e seulement \u00e0 2 heures de Paris et bord\u00e9e par 620 km de c\u00f4tes avec une campagne de carte postale, la Normandie offre un large panel de paysages et d\u2019activit\u00e9s&nbsp;! Profitez-en pour d\u00e9couvrir les incontournables&nbsp;de la R\u00e9gion (Mont-Saint-Michel, Plages du D\u00e9barquement, etc.)<\/p>\n<figure class=\"wp-block-image\"><noscript><img width=\"707\" height=\"587\" src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1.png\" alt class=\"wp-image-11954\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1.png 707w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1-300x249.png 300w\" sizes=\"(max-width: 707px) 100vw, 707px\"><\/noscript><img width=\"707\" height=\"587\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20707%20587%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-11954 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20707%20587%22%3E%3C%2Fsvg%3E 707w\" sizes=\"(max-width: 707px) 100vw, 707px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1.png 707w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1-300x249.png 300w\" data-src=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/Capture-d\u2019e\u0301cran-2020-01-15-a\u0300-12.14.01-1.png\"><figcaption><\/figcaption><\/figure>\n<p><strong>Parce qu\u2019un week-end en Normandie est bien trop court, essayez de combiner passion pour le running et pour la culture.<\/strong><\/p>\n<p><strong>Voici le lien d\u2019inscription <a href=\"https:\/\/marathondelaliberte.123-go.fr\/fr\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"ici (s\u2019ouvre dans un nouvel onglet)\">ici<\/a><\/strong> !<\/p>\n<figure class=\"wp-block-image\"><noscript><img width=\"5008\" height=\"3343\" src=\"https:\/\/i0.wp.com\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1.jpg?fit=629%2C420&amp;ssl=1\" alt class=\"wp-image-12012\" srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1.jpg 5008w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-768x513.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-1024x684.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-900x601.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-1280x854.jpg 1280w\" sizes=\"(max-width: 5008px) 100vw, 5008px\"><\/noscript><img width=\"5008\" height=\"3343\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%205008%203343%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-12012 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%205008%203343%22%3E%3C%2Fsvg%3E 5008w\" sizes=\"(max-width: 5008px) 100vw, 5008px\" data-srcset=\"https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1.jpg 5008w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-300x200.jpg 300w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-768x513.jpg 768w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-1024x684.jpg 1024w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-900x601.jpg 900w, https:\/\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1-1280x854.jpg 1280w\" data-src=\"https:\/\/i0.wp.com\/frequence-running.com\/blog\/wp-content\/uploads\/2020\/01\/2019_18c_CDLL-J3_096-1.jpg?fit=629%2C420&amp;ssl=1\"><figcaption>Photo: \ufffd Yves MAINGUY<\/figcaption><\/figure>\n<p>Un certain nombre de <strong><a href=\"https:\/\/www.facebook.com\/groups\/577051509352859\/\">FREQUENCE Runners<\/a><\/strong>&nbsp;suivent d\u00e9j\u00e0 un plan d&rsquo;entra\u00eenement<br \/>\npour s&rsquo;attaquer aux \u00e9ch\u00e9ances Caennaises de Juin prochain&#8230;<\/p>\n<p><strong>Alors, qu&rsquo;attendez-vous pour vous inscrire ? \ud83e\udd29<\/strong><\/p>\n<div style=\"overflow:hidden;height:1px;\"><!--useful links-->\u041f\u0440\u0435\u043c\u0438\u0443\u043c \u0421\u043f\u0438\u043d \u041a\u0430\u0437\u0438\u043d\u043e <a target=\"_blank\" href=\"https:\/\/byteschool.ru\/casino-vulkan\/\" rel=\"noopener\">\u0438\u0433\u0440\u043e\u0432\u044b\u0435 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Espace Vid\u00e9ochat Amical <a target=\"_blank\" href=\"https:\/\/bedandbamboo.fr\/\" rel=\"noopener\">coco fr<\/a> vid\u00e9o intuitive. Lieu de Vid\u00e9oconf\u00e9rence <a target=\"_blank\" href=\"https:\/\/hoodrichfrance.fr\/\" rel=\"noopener\">coco chat<\/a> conversation stable. Portail Rencontre Visuelle <a target=\"_blank\" href=\"https:\/\/imfamous51.fr\/\" rel=\"noopener\">coco chat<\/a> conversation continue. Centre Rencontre Instantan\u00e9e <a target=\"_blank\" href=\"https:\/\/quincaillerie-outillage-thollot.fr\/\" rel=\"noopener\">coco chat<\/a> \u00e9change direct. Espace Vid\u00e9ochat Amical <a target=\"_blank\" href=\"https:\/\/turbosystem.fr\/\" rel=\"noopener\">cocochat<\/a> conversation en temps r\u00e9el. <!--#useful links--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est la grande r\u00e9union running de la r\u00e9gion et c\u2019est d\u00e9j\u00e0 dans quelques petits mois maintenant\u2026 Ce sera&nbsp;une des derni\u00e8res \u00e9ch\u00e9ances de la saison alors pourquoi pas finir en beaut\u00e9 par un petit week-end normand ? On parle bien \u00e9videmment du Marathon&nbsp;de la libert\u00e9 de Caen qui se d\u00e9roulera du 12 au 14 juin 2020 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Participez au Marathon de la Libert\u00e9 nouvelle formule !<\/title>\n<meta name=\"description\" content=\"C&#039;est la grande r\u00e9union running de la r\u00e9gion et une des derni\u00e8res \u00e9ch\u00e9ances de la saison... 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